PERSONAL TRAINING SERVICES, Essex.
Getting started on improving your fitness can be daunting if you don’t know the how to’s of training, and getting the techniques of any movement right is important if you want to keep training long enough to reach your goals. Learn how to train effectively and with quality with Nico, and you will soon see the results.
Whether you are just taking your first steps into the world of fitness, you would like someone to help you to make the most out of your training, or you want help reaching your fitness goals, Nico is happy to help.
Not only does Nico coach at all of our Parkour classes, he is also a qualified Personal Trainer. Nico’s ability to break down techniques, and his focus on good form are the reason we value him so much as a coach, and the reason he is a great Personal Trainer.
With a background in Parkour and Bodybuilding, an in depth knowledge of a number of movement disciplines, Nico has a great deal of insight to share.
If you would like to book a session with Nico, Please get in touch via the contact form.